Herbal Apothecary 2-Hour Immersive Experience

• Breath • Creativity • Intention

A nourishing, intimate experience designed to help you pause, regulate, reconnect, and realign through breathwork, creative expression, and seasonal reflection.

Perfect for those seeking a meaningful reset without committing to a full-day retreat experience.

During this immersive experience, you will:

• Open with a grounding ritual and intention-setting

• Learn accessible breathwork practices to calm and regulate the nervous system

• Explore Summer Solstice wisdom, seasonal rhythms, and energetic alignment

• Experience a guided visualization journey

• Engage in a simple but powerful arts-based creative ritual using color and intuitive expression

• Reflect and integrate within a supportive shared container

Includes:

• 2-hour guided workshop

• Curated creative toolkit

• Herbal infusion

• Personalized 15-minute 1:1 integration session